Healthy Aging at the Rec

Regular physical activity is one of the most important things you can do for your health!

Older Adult Fitness

Older adult fitness classes are designed to improve your balance and ability to perform day-to-day activities without becoming dependent on others. You'll build and maintain physical strength, improve your mood, and elevate your well-being!

Get Started

Frequently Asked Questions

Older Adult class schedule | May 18 – August 7

Pre-registration is required! Register once for the whole semester at the Rec Center Welcome Desk or online.
Patrons and guests with disabilities are requested to indicate if special services, assistance, or appropriate modifications are needed to fully participate. Contact Accessibility Services at access@bgsu.edu or 419.372.8495 prior to the activity.

Monday

Class	Time	Instructor	Location
SilverSneakers Splash	7:00 - 7:45 AM	Sam	Cooper Pool Shallow
Aqua Fitness	9:00 - 9:45 AM	Grace	Andrews Pool
Aqua Fitness	10:00 - 10:45 AM	Karyn	Andrews Pool

Tuesday

Class	Time	Instructor	Location
Strength Training	9:00 - 9:45 AM	Karyn/Sarah	Perry Field House Track Room
Chair Yoga	10:15 - 11:00 AM	Grace	Rec Classroom

Wednesday

Class	Time	Instructor	Location
SilverSneakers Splash	7:00 - 7:45 AM	Julia	Cooper Pool Shallow
Aqua Fitness	9:00 - 9:45 AM	Grace	Andrews Pool
Aqua Fitness	10:00 - 10:45 AM	Sarah	Andrews Pool

Thursday

Class	Time	Instructor	Location
Strength Training	9:00 - 9:45 AM	Karyn/Sarah	Perry Field House Track Room

Friday

Class	Time	Instructor	Location
SilverSneakers Splash	7:00 - 7:45 AM	Sam	Cooper Pool Shallow
Easy Motion Aquatics	9:00 - 9:45 AM	Grace	Andrews Pool

Fitness class pricing

12-WEEK SESSION: MAY 18 – AUGUST 7
Access to all older adult fitness classes, all summer long

Non-Rec Member	$125
Rec Member	$50
SilverSneakers®, Renew Active™ Active & Fit®, Silver&Fit®	Complimentary, no charge

Insurance-based membership

Membership at the Rec

Getting started at the Rec is easy!

STEP 1 - Get your pass

Stop by the Rec Center Welcome Desk to register for your fitness class pass.

If eligible for a complimentary membership and fitness class pass, bring your membership card or confirmation code to the Welcome Desk.

STEP 2 - Enroll in class

Enroll in your chosen fitness classes at the Rec Center Welcome Desk.
Pre-enrollment is required for fitness classes!

STEP 3 - Cover parking

Purchase a parking pass if needed: $20 Semester, $35 Annual.

STEP 4 - Work out!

Start exercising and build a new routine for yourself at the BGSU Rec!

Not sure where to start? Set up a free equipment orientation by contacting Karyn Smith, Assistant Director of Fitness & Wellness:
419-372-9309 | karync@bgsu.edu

Complimentary membership and classes

Your insurance may cover both your membership to the Rec as well as your fitness classes.

We work in cooperation with the following insurance providers to offer complimentary memberships and classes to eligible participants:

Member feedback

Frequently Asked Questions

Is there an age requirement to participate in Older Adult Fitness classes?

All ages are welcome! Classes are specifically designed for adults ages 65 and older, but there is no age requirement to participate.

Do I need to be a Rec member to join?

No. Both Rec members and non-members can register for Older Adult Fitness classes. Members may join at a lower rate than non-members, and insurance-based plans may enable you to participate free of charge.

Can I bring a guest?

Yes, they can purchase a $5 day pass at the Rec Center Welcome Desk.

Where are the classes held?

Classes take place at the BGSU Student Recreation Center and the Perry Field House.

Where should I park?

Learn about parking options.

Can I schedule a tour?

Yes! You can set up a free tour and equipment orientation by contacting Karyn Smith, Assistant Director of Fitness & Wellness:
419-372-9309 | karync@bgsu.edu

Can I try a class before I buy a pass?

Yes, you can purchase a $5 day pass at the Rec Center Welcome Desk.

How do I purchase an Older Adult Fitness class membership?

Stop by the Rec Center Welcome Desk and our staff will help you register in 4 easy steps.

How do I access the facility?

After you register for a class pass or Rec Center membership, a key fob is provided. Scan your key fob to enter through the main entrance (near the Rec Center Welcome Desk), the secondary entrance (connected to Lot X), or the Perry Field House.

How deep is the water during aqua classes?

Aqua classes take place on the shallow end of the pool so participants can stand. You may also participate from the deep section if desired.

Who should I contact for Older Adult Fitness questions?

Please contact Karyn Smith at 419-372-9309 or karync@bgsu.edu.

Updated: 05/27/2026 02:05PM