Personal Training
Get stronger and stay accountable
Work one-on-one with a nationally certified, NCCA-accredited personal trainer to establish a safe, effective workout that fits your schedule and fitness level.
Personal training is open to everyone – Community members, Rec members, non-members, BGSU students, faculty, and staff.
Personal Training is for you if:
- You want to increase your strength, mobility and flexiblity
- You want to lose weight, decrease stress, or mitigate injuries
- You'd like extra motivation to workout
- You have previous setbacks or limitations that prevent you from staying consistent
- You want to start a progressive strength training program
- You want more confidence in the gym
| Individual PT | BGSU Student | Rec Member/BGSU Faculty, staff, retiree | Non-Member |
| 3 Session Package | $85
| $100
| $110
|
| 6 Session Package | $165
| $185
| $210 |
| 12 Session Package | $310
| $350
| $405
|
| 1 Consult | $30
| $30 | $35
|
Package includes a 30-minute consultation and optional fitness assessment. All training sessions are one hour in length.
| Group PT | BGSU Student | Rec Member/BGSU Faculty, staff, retiree | Non-Member |
| 3 Session Package | $50 per person | $60 per person | $75 per person |
| 6 Session Package | $90 per person | $110 per person | $140 per person |
| 12 Session Package | $160 per person | $200 per person | $260 per person |
Group Training packages consist of 2 or 3 individuals per session. Package includes a free 30-minute consult with the group. Each training session is one hour in length.
Sessions valid for one year from the date of purchase.
QUESTIONS? Contact Grace Perlberg at gperlbe@bgsu.edu with booking questions or concerns.
Private Personal Training Studio
A fully equipped distraction-free space for one-on-one or small group training sessions.
No crowds, no wait times, and complete with:
- Free weights
- Fan bike
- Cable machine
- Power rack
- Less Mills barbells and step
- Kettlebells
- Medicine balls, slam balls, and wall balls
- Exercise bands, mats, and boxes
Getting started
- Fill out a personal training request form online or at the Rec Center Welcome Desk to be matched with a certified personal trainer.
- Allow X days for our fitness staff to review and assign you to a compatible trainer.
- Your personal trainer will contact you to schedule your free 30-minute consultation.
- This is your time to discuss goals, exercise preferences, barriers, past experiences, and present circumstances.
- Optional fitness assessments can also be conducted to measure strength, endurance, and flexibility.
- Personal training packages can be purchased after your initial consultation with your trainer.
- A parking pass can also be purchased (if needed) from the Rec Center Welcome Desk.
- Your personal trainer will design a program based on your goals and physical fitness level.
- You will meet one-on-one during a time/day that works best for you. You have the option to utilize the private personal training studio.
- Each session is one hour in length.
- Your trainer is here to guide and support you during your sessions! They will demonstrate how to properly execute exercises, evaluate progress and adjust the exercise routine as needed to reach your fitness goals.
Updated: 07/31/2026 07:31PM