Well-Being Coaching
Trying to make changes in your life but feeling unsure where to begin? Well-Being Coaching is a personalized, supportive space where you can talk through your goals, challenges, and next steps so you can make real progress.
Get support for:
- Managing stress and daily pressures
- Starting or maintaining an exercise routine, including referrals to free recreation programs
- Building confidence in fitness spaces
- Body image and body acceptance
- Motivation, routines, and time management
- Connecting with campus and community resources
- Building and maintaining healthy relationships
- Optional therapy dog visits for stress relief
How it works:
- Free for all BGSU students
- Complete a short request form
- Get matched with a Well-Being Coach
- Build a personalized well-being plan with support
BGSU has received Gold Campus recognition by the American College of Sports Medicine Exercise is Medicine® (EIM) On Campus Committee for 2020, 2021, 2022 and 2024.
Updated: 06/23/2026 01:40PM