Free Workshops

Train in a Small Group Setting for Personalized Attention

Falcon Fitness Instructional Workshops offer a great option for those looking for an effective, high quality workout that focuses on skill development, motivation, and improved fitness.


Free Women & Weights Workshops at the Student Recreation Center

Gain knowledge and confidence in the weight room! Join other women on campus at the BGSU Student Recreation Center for free exercise and educational sessions. During these sessions, familiarize yourself with the Rec, learn how to use the strength training equipment, and build your own exercise routine with the help of certified personal trainers. This workshop includes 4 sessions and is limited to 8 participants.

Register Online for Women & Weights:

  • February 6 – 15, Tues/Thur from 1- 2 PM
  • February 19 – 28, Mon/Wed from 8:30 – 9:30 AM
  • March 12 – 21, Tues/Thur from 1- 2 PM
  • March 25 – April 3, Mon/Wed from 8:30 – 9:30 AM

For More Information: Hannah Bockey, | 419-372-2348

Updated: 01/30/2024 10:44AM