Falcon Fitness
Let's Stay Active and Stay Well Together!
Make movement a fun part of your everyday life with Group X! Our encouraging, certified fitness instructors are here to support you with your fitness & well-being goals! There is something for everyone – find a class that fits you and enjoy movement in a fun, motivational environment! With an unlimited Group X pass, you can attend any class on the schedule, which means lots of opportunity to unleash the power of physical activity:
- More energy and better focus
- Improvement in mood and self-esteem
- Relief from stress and anxiety
- Improved sleep
- Enhanced health and mental well-being
Patrons and guests with disabilities are requested to indicate if special services, assistance, or appropriate modifications are needed to fully participate. Contact Accessibility Services at access@bgsu.edu or 419-372-8495 prior to the activity.
Spring 2025 Group Exercise Passes
Access all classes, any day, all semester long!
- Students/SRC Members: Regular Price: $30
- Faculty/Staff/Retiree/Senior: Regular Price: $50
- SRC Non-Members: Regular Price: $70
Individual Day Pass: Access all classes for one day: $5
Passes can also be purchased at the Student Rec Center Welcome Desk.
Day | Class |
Time | Instructor | Location |
Monday | BODYPUMP™ | Noon - 12:45 PM | Sam | Studio B |
Monday | Yoga | 4:30 - 5:15 PM | Davis |
Studio B |
Monday | Cycle | 5:30 - 6:15 PM | Theresa | Studio A |
Monday | Slow Burn Yoga | 5:30 - 6:30 PM |
Rebekah | Studio B |
Monday | Express Strength Circuits | 6:45 - 7:15 PM | Olivia | Studio B |
Monday | Zumba | 7 - 7:45 PM |
Alli | Studio A |
Monday | Stretch & Relax |
7:30 - 8 PM |
Olivia | Studio B |
Tuesday | Vinyasa Flow Yoga |
12 - 12:45 PM |
Rebekah | Studio B |
Tuesday | Express Pilates |
4:30 - 5 PM |
Ashley | Studio B |
Tuesday | BODYPUMP™ | 5:30 - 6:15 PM |
Theresa | Studio B |
Tuesday | Aqua Zumba Free Well-Being Class |
5:30 - 6:15 PM |
Shannon | Cooper Pool |
Tuesday |
WERQ® Dance Fitness | 6:30 - 7:15 PM | Claire | Studio B |
Tuesday | TRX Strength | 7 - 7:45 PM |
Matthew | TRX Training Room |
Tuesday | Vinyasa Flow Yoga | 7:30 - 8:15 PM |
Kendal | Studio B |
Wednesday | Yoga | 7:30 - 8:15 AM | Davis | Studio B |
Wednesday | BODYPUMP™ | 12 - 12:45 PM | Jodi | Studio B |
Wednesday | Cycle |
5:30 - 6:15 PM |
Theresa | Studio A |
Wednesday | Vinyasa Flow Yoga | 5:30 - 6:30 PM | Rebekah | Studio B |
Wednesday | Express Strength Circuits |
6:45 - 7:15 PM |
Olivia | Studio B |
Wednesday | Zumba | 7 - 7:45 PM |
Alli | Studio A |
Wednesday | Stretch & Relax | 7:30 - 8 PM |
Olivia | Studio B |
Thursday | HIIT Cardio & Core | 12 - 12:45 PM | Lauren | Studio B |
Thursday | Cardio Drumming Free Well-Being Class |
1:30 - 2:15 PM |
Sarah | Studio B |
Thursday | Express Pilates |
4:30 - 5 PM |
Ashley | Studio B |
Thursday | BODYPUMP™ | 5:30 - 6:15 PM | Ashley | Studio B |
Thursday | Cycle | 5:30 - 6:15 PM | Shannon | Studio A |
Thursday | Vinyasa Flow Yoga | 6:30 - 7:15 PM | Kendal | Studio B |
Friday | Cycle | 10 - 10:45 AM | Adrienne | Studio A |
Friday | Buti Yoga | 12 - 12:45 PM | Claire | Studio B |
Saturday | Step & Tone | 10:15 - 11 AM | Aaron | Studio B |
Saturday | Cycle | 11:15 AM - 12 PM | Shannon | Studio A |
Sunday | Serenity Yoga Free Well-Being Class begins 1/26 |
3 - 4 PM |
Davis | Studio B |
Sunday | BODYPUMP™ | 5:30 - 6:30 PM | Theresa | Studio B |
Sunday | BODYBALANCE™ | 6:45 - 7:30 PM |
Theresa | Studio B |
A Group X pass provides unlimited access to our Group Exercise classes for the current academic semester.
- Students/SRC Members: $30
- Faculty/Staff/Retiree/Senior: $50
- SRC Non-Members: $70
Yes, we offer an Individual Day Pass which provides unlimited access to all our Group Exercise classes offered on the day of purchase.
- Individual Day Pass: $5
Guests can purchase an Individual Day Pass for $5 at the SRC Welcome Desk.
Free Week is the first week of the current academic semester.
- All classes are free to everyone
- Pre-registration is not required, but encouraged using the MyRec Portal
- No Group X membership reqired to participate
Passes can be purchased at the Student Recreation Center Welcome Desk, through the BGSU RecWell app for iPhone or android, or online using the MyRec portal: https://myrec.bgsu.edu/. BGSU faculty & staff are eligible to purchase continuning Group X passes using payroll deduction. Learn more about payroll deduction.
- BGSU Students, Faculty & Staff: When logging in, select ‘BGSU MyRec Login’ and use your BGSU username and password.
- Community Members: Use the white box labeled ‘email or username’ and log in using your assigned username and password.
- First time community members need to have an account created before using the portal. Please complete the MyRec Account Request Form to have your account created and a staff member will send a follow-up email with your login information
- Once logged-in, select the “Membership & Passes” icon. Select ‘SRC GroupX Unlimited Pass’ to attend unlimited fitness classes for the entire semester. If you are interested in attending classes for just one day, select the ‘SRC Day – GroupX’.
Once a pass is purchased, Group X members can reserve a spot in a fitness class up to a week in advance. Registering for fitness classes in advance is not required, but will ensure your spot in the class. Group X members can pre-register for classes using the MyRec Portal following the steps below:
- Select 'Fitness' then 'Group Fitness', from the upper left drop-down menu
- Select desired Group Exercise class
- Highlight preferred date and corresponding class time with cursor then click “Select”
- The button should update to “Selected” with a checkmark. Once this occurs, click on the brown “Register” button below.
- On the next screen, click appropriate payment option then proceed to click “Proceed to Checkout”
- Confirm registration details and click “Checkout”
- Attend your fitness class and enjoy!
You can cancel your registration by logging into the MyRec Portal and following the steps below.
- Select sign in from the top right-hand corner
- Log in with your credentials
- Once logged in, select your username in the top right-hand corner and click “Profile”
- On the next screen, select “Program Registrations” located on the left-hand side of the screen under your profile and ID number
- Click on the three vertical dots, select “Cancel Registration” from the drop-down menu
- Select “Confirm” on the following screen to finalize cancellation.
Learn more about directions to the Student Recreation Center and parking options.
Once you purchase a Group X pass, a fob is provided for access. Participants may enter through our main entrance (where the SRC Welcome Desk is) or at our secondary entrance (at the back door connected to Lot X). If you purchase your pass online, you can stop at the SRC Welcome Desk to receive your fob.
Our Group X classes occur in our fitness studios located in the basement of our facility. We have Studio A, B and a Functional Training room. You can view a building map on this webpage by scrolling down to the facility spaces section: Student Recreation Center. The Lower Level II section provides a map of our studios.
Participants must be at least 14 years of age or older to participate in a Group X class. Children ages 14-15 must be accompanied in class by a parent/guardian Group Exercise passholder.
As part of BGSU’s well-being program, these are free movement sessions available to BGSU faculty, staff, students and SRC members. A Group X membership is not needed to participate in these classes.
Please email Karyn Smith at karync@bgsu.edu
General Information
Prior to attending a class, review all the rules and regulations and helpful tips below that are designed to provide the safest environment possible. Group X participants are also responsible to observe all Student Recreation Center and Recreation and Wellness Rules and Regulations.
- Studio capacity is limited.
- Participants are encouraged to clean equipment before and after use.
- Patrons are encouraged to bring their own mat, workout towel and water bottle. Yoga class, participants are encouraged to bring their own mat, blocks & straps, although these items are also provided in the studio.
Updated: 01/27/2025 01:58PM