Personal Training
Need extra motivation, not seeing results, or not sure where to start?
Our nationally certified, NCCA-accredited personal trainers work one-on-one with clients to create customized fitness programs based on individual goals and current fitness levels. Whether you're just starting out or looking to take your training to the next level, our trainers are here to guide, motivate, and support you every step of the way.
Our Training Approach:
- Safe and effective exercise plans tailored to your needs
- Expert knowledge in exercise science, kinesiology, and biomechanics
- Training for goal-oriented results including weight loss, aerobic fitness, muscle toning, strength building, and flexibility
Fill out a personal training request form online or at the SRC Welcome Desk to be matched with a certified personal trainer.
Private Personal Training Studio
The Private Personal Training Studio offers a fully equipped, distraction-free space for one-on-one or small group training sessions. The studio features free weights, cardio equipment, cable machines, a power rack, and more. Certified personal trainers create customized plans in a private setting with no crowds or wait times.
Ready to get started?
Fill out a personal training request form online or at the SRC Welcome Desk to be matched with a certified personal trainer. Contact Chloe Crompton at chloerc@bgsu.edu with booking questions or concerns.
- Improve Overall Fitness
Past personal training clients confirmed they gained strength, lost weight and inches, increased their cardiovascular endurance, have more energy, and reduced stress! - Stop Wasting Time
Get results with a program designed specifically for you. - Motivation
A trainer can provide structure, direction and accountability. Plus, 100% of survey respondents said BGSU Personal Trainers made workouts both fun and enjoyable. - Exercise Safely and Effectively
Learn correct techniques and form for equipment use, strength training, flexibility, and cardiovascular activities. - Exclusive use of the Student Recreation Center Private Personal Training Studio
Exercise in a one-on-one environment with your trainer, away from the activity in the main areas of the SRC. Training sessions can occur in the studio and can be scheduled during days/times that are best for you.
Individual Personal Training Packages
| Individual PT | BGSU Student | BGSU Faculty/Staff/Retiree/SRC Member | SRC Non-Member |
| 3 Session Package | $85 |
$100 |
$110 |
| 6 Session Package | $165 |
$185 |
$210 |
| 12 Session Package | $310 |
$350 |
$405 |
| 1 Consult | $30 |
$30 | $35 |
Package includes a free 30-minute consult and optional fitness assessment. All training sessions are one hour in length.
Group Personal Training Packages
| Group PT | BGSU Student | BGSU Faculty/Staff/Retiree/SRC Member | SRC Non-Member |
| 3 Session Package | $50 per person | $60 per person | $75 per person |
| 6 Session Package | $90 per person | $110 per person | $140 per person |
| 12 Session Package | $160 per person | $200 per person | $260 per person |
Workout with your friends and a personal trainer! Group Training packages consist of 2 or 3 individuals per session. Package includes a free 30-minute consult with the group. Each training session is one hour in length. To get started, complete the personal training request form online or at the SRC Welcome Desk. Sessions valid for one year from the date of purchase.
Getting Started
- Fill out a personal training request form online or at the SRC Welcome Desk to be matched with a certified personal trainer.
- After paperwork is reviewed by the Fitness Supervisor, clients are assigned to a compatible trainer.
- Your personal trainer contacts you to schedule your free consult. Personal training packages can be purchased after you have been matched with a trainer and have met for the initial consult to discuss goals and frequency of desired training sessions.
What to Expect
After submitting a request, you are matched with a trainer & they contact you to schedule your free consult. Personal training packages can be purchased after you have been matched with a trainer and have met for the initial consult to discuss goals and frequency of desired training sessions.
Consult
This is a time to discuss goals, exercise preferences, barriers, past experiences and present circumstances, and any questions the trainer or client may have about getting started on their fitness journey. Optional fitness assessments can also be discussed/conducted to measure strength, endurance and flexibility. Assessments can help establish a point from which progress can be measured.
Training Sessions
- After the consult, the personal trainer designs a program based on client goals and physical fitness level. You and the trainer will meet one-on-one for scheduled training sessions. These can be scheduled during times/days that are best for you.
- Each session is one hour in length. During the sessions, your trainer will demonstrate how to properly execute exercises, evaluate progress and adjusts the exercise routine as needed to reach fitness goals.
- Workouts consist of integral components to a well-rounded exercise plan: warm-up, resistance training, cardiovascular training, and cool-down.
- Receive exclusive use of the Student Recreation Center Private Personal Training Studio.
- Receive accountability, support and guidance on starting and sustaining a consistent exercise routine
Updated: 10/22/2025 02:08PM