Falcon Fitness
Let's Stay Active and Stay Well Together!
Make movement a fun part of your everyday life with Group X! Our encouraging, certified fitness instructors are here to support you with your fitness & well-being goals! There is something for everyone – find a class that fits you and enjoy movement in a fun, motivational environment! With an unlimited Group X pass, you can attend any class on the schedule, which means lots of opportunity to unleash the power of physical activity:
- More energy and better focus
- Improvement in mood and self-esteem
- Relief from stress and anxiety
- Improved sleep
- Enhanced health and mental well-being
Patrons and guests with disabilities are requested to indicate if special services, assistance, or appropriate modifications are needed to fully participate. Contact Accessibility Services at access@bgsu.edu or 419.372.8495 prior to the activity.
Group exercise semester passes are 40% off effective Ocober 16.
Access all classes, any day, all semester long!
- Students/SRC Members: Regular Price: $30 | 40% off Price: $18
- Faculty/Staff/Retiree: Regular Price: $50 | 40% off Price: $30
- SRC Non-Members: Regular Price: $70 | 40% off Price: $42
Individual Day Pass: Access all classes for one day: $5
Purchase your pass online at myrec.bgsu.edu or at the SRC Welcome Desk
Fall 2023 Schedule | August 21 - December 3
- No classes November 22 - 25 (Thanksgiving Break)
- Falcon Fitness Feast: November 18 - 21
Participate in a class for free by donating a non-perishable food item.
All items collected are donated to a local food pantry. - Do you have Group X feedback you would like to share? Or suggestions for the Spring Group X schedule?
We would love to hear from you! Complete the Falcon Fitness Feedback Form.
Day | Class |
Time | Instructor | Location |
Monday | BODYPUMP™ | Noon - 12:45 PM | Karyn | Studio B |
Monday | WERQ® Dance Fitness | 4:30 - 5:15 PM |
Kate | Studio B |
Monday | BODYPUMP™ | 5:30 - 6:15 PM |
DeeDee | Studio B |
Monday | Free THRIVE Meditation & Reiki | 6:30 - 7:15 PM |
Maria | Studio B |
Monday | Cycle | 7 - 7:45 PM |
Abby G | Studio A |
Tuesday | Strength Circuits |
Noon - 12:45 PM |
Abby W |
Studio B |
Tuesday |
Express Pilates |
4:30 - 5 PM | Ashley | Studio A |
Tuesday | Aqua Zumba |
5:30 - 6:15 PM |
Shannon | Cooper Pool |
Tuesday | FREE THRIVE Step & Tone | 5:30 - 6:15 PM |
Demetria | Studio B |
Tuesday | WERQ® Dance Fitness |
6:30 - 7:15 PM |
Claire | Studio B |
Tuesday | Stretch & Relax | 7:30 - 8:15 PM |
Olivia | Studio B |
Wednesday | Strength Circuits | 6:30 - 7:15 AM | Camryn | Studio B |
Wednesday | Yoga | 8:15 - 9 AM |
Purvi | Studio B |
Wednesday |
BODYPUMP™ | Noon - 12:45 PM | Jodi | Studio B |
Wednesday | Dance it Off |
4:30 - 5:15 PM |
Kate | Studio B |
Wednesday | Strong30 | 5:30 - 6 PM |
DeeDee | Studio A |
Wednesday | Yoga Flow | 5:30 - 6:20 PM |
Bryant | Studio B |
Wednesday | Cycle | 7 - 7:45 PM |
Abby G |
Studio A |
Wednesday | Strength Circuits | 7:30 - 8:15 PM |
Olivia | Studio B |
Thursday | Cycle | 6:15 - 7 AM |
Demetria | Studio A |
Thursday | Vinyasa Flow | 8:15 - 9:15 AM |
Rebekah | Studio B |
Thursday | Cycle & Core | Noon - 12:45 PM | Demetria | Studio A |
Thursday | Express Barre |
4:30 - 5 PM |
Ashley | Studio A |
Thursday | BODYPUMP™ | 5:30 - 6:30 PM |
Theresa | Studio B |
Thursday | Slow Flow | 6 - 7 PM |
Meg | Studio A |
Thursday | BODYBALANCE™ | 6:45 - 7:30 PM |
Theresa | Studio B |
Friday | Strength Circuits | 9 - 9:45 AM |
Abby W |
Studio B |
Friday | Buti Yoga | Noon - 12:45 PM |
Claire | Studio B |
Saturday | Pilates | 10:15 - 11 AM |
Ashley | Studio B |
Saturday | Cycle | 11:15 AM - Noon |
Shannon | Studio A |
Sunday | Cycle & Core | 4:30 - 5:15 PM |
Adri | Studio A |
Sunday | BODYPUMP™ | 5:30 - 6:30 PM | Theresa | Studio B |
Sunday | BODYBALANCE™ | 6:45 - 7:30 PM | Theresa | Studio B |
Patrons and guests with disabilities are requested to indicate if special services, assistance, or appropriate modifications are needed to fully participate. Contact Accessibility Services at access@bgsu.edu or 419.372.8495 prior to the activity.
- Passes can be purchased at the Student Recreation Center Welcome Desk, through the BGSU RecWell app for iPhone or android, or online using the new MyRec portal: https://myrec.bgsu.edu/
- BGSU Students, Faculty & Staff: When logging in, select ‘BGSU MyRec Login’ and use your BGSU username and password.
- Community Members: Contact Karyn Smith at karync@bgsu.edu to receive your username and password.
- Fall Group X Unlimited Access Pass - Access all classes, any day, all semester long!
- Students/SRC Members: $30
- Faculty/Staff/Retiree: $50
- SRC Non-Members: $70
- Students/SRC Members: $30
- Individual Day Pass: $5 - Access all classes for one day.
- Once a pass is purchased, Group X members can reserve a spot in a fitness class up to a week in advance.
- Select 'Fitness', then 'Group Fitness', from the upper left drop-down menu
- Select the class or classes in which you would like to participate, then select 'Register'
- Schedule subject to change.
- Classes are first come, first serve.
- Once a pass is purchased, Group X members can reserve a spot in a fitness class up to a week in advance.
General Information
Prior to attending a class, review all the policies and helpful tips below that are designed to provide the safest environment possible. Group X participants are also responsible to observe all Student Recreation Center and Recreation and Wellness Policies.
- If you're not feeling well or are experiencing symptoms related to COVID-19 such as cough, shortness of breath, or fever please stay home. Refer to the Centers for Disease Control and Prevention for a complete list of symptoms.
- Studio capacity is limited and spacing that supports physical distancing is encouraged.
- Participants are encouraged to clean equipment before and after use.
- For continued information refer to the BGSU COVID-19 Website.
- Patrons are encouraged to bring their own mat, workout towel and water bottle. Yoga class, participants are encouraged to bring their own mat, blocks & straps, although these items are also provided in the studio.
Assumption of Risk
If you engage in the virtual exercise classes, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge RecWell and all employees and/or successors from any and all claims of action, known or unknown, or arising out of RecWell’s negligence.
Updated: 11/16/2023 08:58AM