Falcon Fitness
Let's Stay Active and Stay Well Together!
Make movement a fun part of your everyday life with Group X! Our encouraging, certified fitness instructors are here to support you with your fitness & well-being goals! There is something for everyone – find a class that fits you and enjoy movement in a fun, motivational environment! With an unlimited Group X pass, you can attend any class on the schedule, which means lots of opportunity to unleash the power of physical activity:
- More energy and better focus
- Improvement in mood and self-esteem
- Relief from stress and anxiety
- Improved sleep
- Enhanced health and mental well-being
Patrons and guests with disabilities are requested to indicate if special services, assistance, or appropriate modifications are needed to fully participate. Contact Accessibility Services at access@bgsu.edu or 419-372-8495 prior to the activity.
Fall 2024 Group Exercise Passes
Access all classes, any day, all semester long! Passes discounted 40% beginning October 21!
- Students/SRC Members: Regular Price: $30 | Discount Beginning Oct. 21: $18
- Faculty/Staff/Retiree/Senior: Regular Price: $50 | Discount Beginning Oct. 21: $30
- SRC Non-Members: Regular Price: $70 | Discount Beginning Oct. 21: $42
Individual Day Pass: Access all classes for one day: $5
Passes can also be purchased at the Student Rec Center Welcome Desk.
Day | Class |
Time | Instructor | Location |
Monday | BODYPUMP™ | Noon - 12:45 PM | Sam | Studio B |
Monday | BODYPUMP™ | 5:30 - 6:30 PM | Theresa | Studio B |
Monday | Slow Burn Yoga | 6:45 - 7:45 PM | Rebekah | Studio B |
Monday | Cycle | 7 - 7:45 PM |
Theresa | Studio A |
Tuesday | Strong Flow Yoga | Noon - 12:45 PM | Nailya | Studio B |
Tuesday | Express Pilates | 4:30 - 5 PM |
Ashley | Studio B |
Tuesday | Step & Tone FREE Well-Being Class |
5:30 - 6:15 PM |
Lauren | Studio B |
Tuesday | Aqua Zumba |
5:30 - 6:15 PM |
Shannon | Cooper Pool |
Tuesday | WERQ® Dance Fitness |
6:30 - 7:15 PM |
Claire | Studio B |
Tuesday | Express Strength Circuits |
7:30 - 8 PM |
Olivia | Studio B |
Tuesday | Stretch & Relax | 8:15 - 8:45 PM |
Olivia | Studio B |
Wednesday |
BODYPUMP™ | Noon - 12:45 PM | Jodi | Studio B |
Wednesday | BODYPUMP™ | 6 - 7 PM |
Theresa | Studio B |
Wednesday | Vinyasa Flow Yoga | 7:15 - 8 PM |
Rebekah | Studio B |
Wednesday | Zumba | 8:15 - 9 PM | Alli | Studio B |
Thursday | HIIT Cardio & Core | Noon - 12:45 PM | Lauren | Studio B |
Thursday | Yoga Free Well-Being Class |
1 - 1:45 PM |
Davis | Studio B |
Thursday | Zumba | 6:30 - 7:15 PM | Alli | Studio B |
Thursday | Express Strength Circuits |
7:30 - 8 PM |
Olivia | Studio B |
Thursday | Stretch & Relax | 8:15 - 8:45 PM |
Olivia | Studio B |
Friday | Buti Yoga | Noon - 12:45 PM |
Claire | Studio B |
Saturday (ends 12/7) | Pilates | 10:15 - 11 AM | Ashley | Studio B |
Saturday (ends 12/7) | Cycle | 11:15 AM - Noon |
Shannon | Studio A |
Sunday (ends 12/8) | BODYPUMP™ |
5:30 - 6:30 PM |
Theresa | Studio B |
Sunday (ends 12/8) | BODYBALANCE™ | 6:45 - 7:30 PM |
Theresa | Studio B |
Passes can be purchased at the Student Recreation Center Welcome Desk, through the BGSU RecWell app for iPhone or android, or online using the MyRec portal: https://myrec.bgsu.edu/. BGSU faculty & staff are eligible to purchase continuning Group X passes using payroll deduction. Learn more about payroll deduction.
- BGSU Students, Faculty & Staff: When logging in, select ‘BGSU MyRec Login’ and use your BGSU username and password.
- Community Members: Contact Karyn Smith at karync@bgsu.edu to receive your username and password.
Semester Group X Unlimited Access Pass - Access all classes, any day, all semester long!
- Students/SRC Members: $30
- Faculty/Staff/Retiree: $50
- SRC Non-Members: $70
- Individual Day Pass: $5 - Access all classes for one day
Once a pass is purchased, Group X members can reserve a spot in a fitness class up to a week in advance.
- Select 'Fitness', then 'Group Fitness', from the upper left drop-down menu
- Select the class or classes in which you would like to participate, then select 'Register'
- Schedule subject to change.
- Classes are first come, first served
- Schedule subject to change.
General Information
Prior to attending a class, review all the policies and helpful tips below that are designed to provide the safest environment possible. Group X participants are also responsible to observe all Student Recreation Center and Recreation and Wellness Policies.
- If you're not feeling well or are experiencing symptoms related to COVID-19 such as cough, shortness of breath, or fever please stay home. Refer to the Centers for Disease Control and Prevention for a complete list of symptoms.
- Studio capacity is limited and spacing that supports physical distancing is encouraged.
- Participants are encouraged to clean equipment before and after use.
- For continued information refer to the BGSU COVID-19 Website.
- Patrons are encouraged to bring their own mat, workout towel and water bottle. Yoga class, participants are encouraged to bring their own mat, blocks & straps, although these items are also provided in the studio.
Assumption of Risk
If you engage in the virtual exercise classes, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge RecWell and all employees and/or successors from any and all claims of action, known or unknown, or arising out of RecWell’s negligence.
Updated: 12/06/2024 09:34AM