Facilities

Weight/Strength Area (1)

• 5,200 square feet of plate-loading equipment
• 2,800 square feet of free weights
• PLAE™ flooring throughout to eliminate the need for powerlifting platforms
• 29+ plate loaded machines (Hammer Strength, Star Trac®, and Power Lift)
  
• 23 Life Fitness Insignia Series premium selectorized strength machines
  
• 2 Torque Fitness functional training units to accommodate a wide range of exercises
  
• 2 Life Fitness Signature Series dual adjustable pulleys (ADA accessible)
  
• 1 Life Fitness 2-stack cable crossover
  
• 1 Life Fitness 8-stack cable crossover (to allow versatility in exercise selection)
  
• 6 Hammer Strength HD Elite Power Racks with lock and dock benches
  
• 3 Hammer Strength Olympic flat benches
• 1 Hammer Strength Leg Extension
  
• 1 Hammer Strength Belt Squat
  
• 1 Nautilus Glute Drive
  
• 1 Nautilus Hack Squat
  
• UMax Urethane dumbbells up to 130 lbs
  
• UMax Urethane EZ curl bars up to 110 lbs
  
• Wallet/cell phone lockers and cleaning stations built into columns throughout the Weight/Strength Area

Ab/Stretching Area (1)

• 1,300 square feet designated for stretching, ab exercises, and functional training
• Equipped with Torque Fitness functional training unit, plyometric platform, dip station, Technogym® Flexability™ Posterior and Anterior stretching machines, Ab Coaster Max, and more
  

Slam Wall Area (1)

• 500 square feet designated for functional fitness
  
• Equipped with Slam Wall, Torque Fitness functional training unit, plyometric boxes, battle ropes, medicine balls, TRX® Suspension Trainer, and more

Activity Courts (2)

• 3 hardwood activity courts that accommodate basketball, volleyball, tennis, and badminton
• 1 Multi-Activity Court (MAC) to accommodate a wide range of activities including soccer, tennis, volleyball, badminton, basketball, and pickleball

Lounge (3)

• 80" TV
  
• Variety of seating and table arrangements
  
• Ability to house demonstrations (healthy cooking, etc.)

Climbing Wall (4)

• 35-foot tall climbing wall providing opportunities for novice, intermediate, and advanced climbers

Well-Being Room (5)

• 2 massage chairs

Offices (6, 8)

• Office of Health and Wellness Office
  
• Staff offices
  

Pool Spectator Area (9)

• Pool spectator area with bleacher seating overlooking Cooper Pool (ADA accessible)
  

Offices (1)

• Graduate assistant office and student employee lounge

Balcony/Cardio Area (3)

• 6,800 square feet of cardio space
• PLAE™ flooring
  
• 3 Alpine Runner Treadmills powered by TRUE
  
• 14 Matrix Powered Treadmills
• 2 Woodway Curve self-powered treadmills purchased through partnerships with the Office of Campus Sustainability
• 7 Cybex Arc Trainer total body ellipticals
• 9 Octance total body ellipticals
• 4 Octane LateralX Cross Trainers
  
• 2 Octane xRide recumbent ellipticals
• 11 Star Trac® upright bikes
• 4 Keiser spin bikes
• 4 Concept 2® indoor rowers
• 1 Concept 2® skierg
  
• 1 Star Trac® Airdyne bikes
• 2 Star Trac® stair steppers
• 4 Stairmaster 10 Series Gauntlet Step Mills
• Stairmaster 10 Series Gauntlet
• 1 Marpo endless rope trainer
• 3 Star Trac® recumbant bikes
• UMax Urethane Straight Bars up to 110lbs
• 1 Jacob's Ladder™
• 2 sets of 5-50lb UMax Urethane Dumbbells
• 1 VersaClimber total-body vertical trainer
  
• 1 StairMaster® AirFit™ Upper Body Ergometer (ADA accessible)
• 1 Life Fitness Synrgy360 equipped with dual adjustable pulley that is ADA accessible, TRX® Suspension Trainer, plyometric platform, dip station, heavy bag, battle ropes, and more
• Variety of dumbbell and abdominal benches
• Nautilus Freedom Trainer

Indoor Track (4)

• 190-yard banked track overlooking the Activity Courts (9.2 laps equal 1 mile)
  

Andrews Pool (1)

• 50- x 25-foot recreational pool ranging from 3 - 9 feet and maintained at 87º
  
• Water basketball available
  
• 12-person hot tub maintained at 103º
  

Cooper Pool (2)

• 50-meter x 25-yard Olympic-sized pool maintained at 80º
• 5- and 7-meter platforms
• 1- and 3-meter spring boards
• Water basketball available in the shallow end
• 11 ft x 20 ft digital scoreboard
• Spectator seating available on the Entry Level (ADA accessible)
  

Offices (3)

• Staff offices located off of Cooper Pool
  

Locker Rooms (4, 5, 6)

• Lounge located in Pools Hallway between the men's and women's locker rooms
• Day use lockers in the men's and women's locker rooms and in the Pools Hallway
• Half and full size rental lockers available any time for up to one year
• Private locker room featuring larger lockers, towel service, carpeted flooring, and cable television located near the showers in each locker room
• Individual shower stalls
  
• Designated primping stations
• Sauna in each locker room (max of 10 people)
• 2 family changing rooms with showers located in the Pools Hallway
  

Classroom (7)

• Multi-purpose space utilized for birthday parties, health and safety classes, meetings, etc.
• Tables and chairs for approximately 40 people
  

Outdoor Courtyard (8)

• Fenced-off courtyard featuring a patio and green space located outside of Andrews Pool
• Sand volleyball court
• Gazebo with seating
• Gas fire pit
  

Falcon Fitness Studio A (2)

• Designated spin room – primarily used for Group X classes
  
• PLAE™ flooring
• Additional storage unit for Group X fitness equipment including 29 spin bikes
  
• Updated AV (projection screen, etc.)

Racquetball/Handball/Wallyball Courts (3)

• 5 courts total
• 2 courts can be converted to accommodate Wallyball
• 1 court features a full glass wall for spectator viewing

Private Personal Training Studio (4)

• Hammer Strength squat rack
• Nautilus Freedom Trainer
• A variety of free weights including dumbbells and medicine balls

Functional Training Zone (5)

Designated for TRX®, Group X, small group training, and personal training

Falcon Fitness Studio B (6)

• Primarily used for Group X classes
• Refinished hardwood flooring
• Additional storage unit for Group X fitness equipment

Squash Courts (7)

• 2 squash courts
• 1 court features a full glass wall for spectator viewing

Falcon Fitness Lounge (8)

• Located off of Falcon Fitness Studio B
• Comfortable seating for patron use before and after Group X classes

Multi-Use Hardwood Court (9)

• Available for drop-in use
• 1 mirrored wall; 1 glass wall for spectator viewing

Martial Arts Studio (10)

• 700 square feet of top-of-the-line Zebra floor mats
  
• 2 heavy bags for striking and other training needs

Table Tennis

• 1 table tennis table located on Lower Level II; equipment available for checkout at the Welcome Desk