Optimal Aging Institute
Optimal aging goes beyond good health and longevity. It deals with the capacity to function across many dimensions of wellness—physical, emotional, intellectual, social, spiritual, cultural, and occupational. That ability to function is rooted in one’s own resiliency—being able to adjust and adapt, no matter what challenges and stressors one encounters.
BGSU’s Optimal Aging Institute was created in 2016 to help middle-aged and older adults, and those who work with them, explore the seven dimensions of health, wellness and resiliency. It is funded in part with generous support from Medical Mutual of Ohio and housed within the College of Health and Human Services.
Older Adult Fitness Classes