Health Enhancement Programs and Special Events
Poker Walk at the Perry Field House Track Room
- Wednesday, April 13: 11 AM - 1 PM
- Participants can walk the distance of their choice - .5 mile or 1 mile. Along their walk, participants stop at stations to collect playing cards. The top 3 individuals with the best poker hand wins a prize. No prior knowledge of Poker is needed to participate.
- Free chair massages
- Therapy Dogs – relax and unwind with furry friends!
- Mindfulness and self-care resources
- DIY flower pots
- Giveaways and raffle prizes
- Smoothie blender bike & free healthy snacks
- Free blood pressure screenings provided by Wood County Hospital
4D Falcons: FREE Wellness Program
Are you looking for a new way to improve your health and well-being? Our new FREE wellness program will be offered starting in Februaryand includes the following:

- 2 Move 4 Your Mood or Group Fitness Classes (your choice)
- 2 Teaching Kitchen Nutrition Based Classes
- 2 Mindfulness Classes focused on meditation and stress management
- 2 Nutrition Counseling sessions with an RD
- 1 personal training consult
- Access to follow up support groups and nutrition consults
Register via email to Paige Wagner directly at wiemanp@bgsu.edu.
Participants who complete the full 8-week program are given prizes such as T-shirts, culinary tools, journals, and discounts!
Coffee Talk with Dietitian Paige
Join the Teaching Kitchen and Recreation and Wellness for Coffee Talk this spring!
- Cost: FREE
- Location: ZOOM - Links provided upon registration
- Time: Noon - 1 PM
- January 27 - Top Food Trends for 2022
- February 17 - Body Positivity and Eating Disorder Awareness
- March 24 - Mocktail Madness Featuring Jon Zachrich
- April 14 - Earth Friendly Foods

Updated: 03/18/2022 09:37AM