Health Enhancement Programs and Special Events
Well-O-Ween Walk
Move for your mood and join us for a Well-O-Ween Walk! Stop by anytime between 11:30 AM - 1 PM to treat yourself to a short and energizing Halloween-themed walk with great company. Plus, receive free healthy treats, the chance to receive your flu shot and participate in additional wellness activities.
- Date/Time: Friday, October 29 from 11:30 AM – 1 PM
- Location: Perry Field House
- Free for faculty, staff and students
Wellness Activities:
- 1-mile walk with optional pumpkin strength circuits
- Flu Shot Clinic provided by Wood County Hospital
- Open for walk-ins (no appointment required).
- Please bring your insurance card and photo ID
- Open for walk-ins (no appointment required).
- Free healthy treats courtesy of BGSU Dining
- Ride the Blender Bike and make a free smoothie!
- Relax with Therapy Dogs
- Mental health resources
4D Falcons: FREE Wellness Program
Are you looking for a new way to improve your health and well-being? Our new FREE wellness program will be offered starting in September and includes the following:
- 2 Move 4 Your Mood or Group Fitness Classes (your choice)
- 2 Teaching Kitchen Nutrition Based Classes
- 2 Mindfulness Classes focused on meditation and stress management
- 2 Nutrition Counseling sessions with an RD
- 1 personal training consult
- Access to follow up support groups and nutrition consults
Participants who complete the full 8-week program will be given a wide variety of prizes such as T-shirts, culinary tools, journals, discounts and more! Spots are currently filled, but if you are interested in participating in a future program, please email Paige Wagner directly at wiemanp@bgsu.edu
Wellness Wednesday's
Join the Teaching Kitchen and Recreation and Wellness for Wellness Wednesday's this Fall! 30 minute wellness sessions with Rec Well followed by snacks with the Teaching Kitchen
- Cost: 1 swipe donation (to Falcon Care Program) or a canned good donation
- Location: Teaching Kitchen and Oaks front lawn
- Time: 12 - 1 PM
- Dates: September 1, 15, 22, October 6, 20, November 3, 17, and December 1
Register here
EIM Gold Campus Award
BGSU was first recognized in 2020 as a Gold Campus by the Exercise Is Medicine (EIM) On Campus Committee. In 2021 this honor was again awarded along with the Covid Conqueror designation for demonstrating creative adaptations to physical activity programming during the COVID-19 pandemic.