Health Enhancement Programs and Special Events
Poker Walk at the Perry Field House Track Room
- Wednesday, April 13: 11 AM - 1 PM
- Participants can walk the distance of their choice - .5 mile or 1 mile. Along their walk, participants stop at stations to collect playing cards. The top 3 individuals with the best poker hand wins a prize. No prior knowledge of Poker is needed to participate.
- Free chair massages
- Therapy Dogs – relax and unwind with furry friends!
- Mindfulness and self-care resources
- DIY flower pots
- Giveaways and raffle prizes
- Smoothie blender bike & free healthy snacks
- Free blood pressure screenings provided by Wood County Hospital
4D Falcons: FREE Wellness Program
Are you looking for a new way to improve your health and well-being? Our new FREE wellness program will be offered starting in Februaryand includes the following:
- 2 Move 4 Your Mood or Group Fitness Classes (your choice)
- 2 Teaching Kitchen Nutrition Based Classes
- 2 Mindfulness Classes focused on meditation and stress management
- 2 Nutrition Counseling sessions with an RD
- 1 personal training consult
- Access to follow up support groups and nutrition consults
Register via email to Paige Wagner directly at wiemanp@bgsu.edu.
Participants who complete the full 8-week program are given prizes such as T-shirts, culinary tools, journals, and discounts!
Coffee Talk with Dietitian Paige
Join the Teaching Kitchen and Recreation and Wellness for Coffee Talk this spring!
- Cost: FREE
- Location: ZOOM - Links provided upon registration
- Time: Noon - 1 PM
- January 27 - Top Food Trends for 2022
- February 17 - Body Positivity and Eating Disorder Awareness
- March 24 - Mocktail Madness Featuring Jon Zachrich
- April 14 - Earth Friendly Foods
EIM Gold Campus Award
BGSU has received Gold Campus recognition by the Exercise Is Medicine (EIM) On Campus Committee ffor 2020, 2021, and 2022. In 2021 this honor was awarded along with the Covid Conqueror designation for demonstrating creative adaptations to physical activity programming during the COVID-19 pandemic.
Updated: 03/18/2022 09:37AM