Health Enhancement Programs and Special Events

Poker Walk at the Perry Field House Track Room

  • Wednesday, April 13: 11 AM - 1 PM
  • Participants can walk the distance of their choice - .5 mile or 1 mile. Along their walk, participants stop at stations to collect playing cards. The top 3 individuals with the best poker hand wins a prize. No prior knowledge of Poker is needed to participate.
  • Free chair massages
  • Therapy Dogs – relax and unwind with furry friends!
  • Mindfulness and self-care resources
  • DIY flower pots
  • Giveaways and raffle prizes
  • Smoothie blender bike & free healthy snacks
  • Free blood pressure screenings provided by Wood County Hospital

4D Falcons: FREE Wellness Program

Are you looking for a new way to improve your health and well-being? Our new FREE wellness program will be offered starting in Februaryand includes the following:

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  • 2 Move 4 Your Mood or Group Fitness Classes (your choice)
  • 2 Teaching Kitchen Nutrition Based Classes
  • 2 Mindfulness Classes focused on meditation and stress management
  • 2 Nutrition Counseling sessions with an RD
  • 1 personal training consult
  • Access to follow up support groups and nutrition consults

Register via email to Paige Wagner directly at wiemanp@bgsu.edu.

Participants who complete the full 8-week program are given prizes such as T-shirts, culinary tools, journals, and discounts!


Coffee Talk with Dietitian Paige

Join the Teaching Kitchen and Recreation and Wellness for Coffee Talk this spring!  

  • Cost: FREE
  • Location: ZOOM - Links provided upon registration
  • Time: Noon - 1 PM
    • January 27 - Top Food Trends for 2022
    • February 17 - Body Positivity and Eating Disorder Awareness
    • March 24 - Mocktail Madness Featuring Jon Zachrich
    • April 14 - Earth Friendly Foods

SIgn Up Online at bgsudining.com/teachingkitchen

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Updated: 03/18/2022 09:37AM