Distraction is deadly. In the age of technology in our hands and cars at all times, it is too easy to get distracted while driving. Most prevalent are texting, calling, social media, and email that all contribute to distracted driving. Put the phone down and do not disturb your driving.
Don't Let an Emoji Wreck Your Life
Drivers 16-34 are the most likely to drive distracted.
TAKE THE PLEDGE TO END DISTRACTED DRIVING
Distracted driving is any activity that could divert a person's attention away from the primary task of driving. All distractions endanger driver, passenger, and bystander safety.
- Using a cell phone or smartphone
- Eating and drinking
- Talking to passengers
- Reading, including maps
- Using a navigation system
- Watching a video
- Adjusting a radio, CD player, or MP3 player
But, because text messaging requires visual, manual, and cognitive attention from the driver, it is by far the most alarming distraction.
The best way to end distracted driving is to educate all Americans about the danger it poses. Wood County Safe Communities is dedicated to inform all citizens of the dangers of distracted driving.
Helpful Tips and Apps to #EndDD
- Put your cell phone away or turn on do not disturb before putting the car in gear
- Using Bluetooth in your car can help you navigate hands-free
- Limit passenger distractions or have passengers help rid the driver of distractions
Drowsy Driving | Take a Break. Drive Awake
Drowsy Driving is Distracted Driving and as dangerous as Driving Drunk
Spread the message: sleep is the only remedy for drowsy driving.
The warning signs of drowsy driving include:
- Having trouble keeping your eyes open and focused or the inability to keep your head up
- Daydreaming or having wandering, disconnected thoughts
- Drifting from your lane or off the road, or tailgating
- Yawning frequently or rubbing your eyes repeatedly
- Missing or not remembering signs of your intended turn or exit, how far you have traveled, or being unable to remember how far you have traveled, or landmarks you have passed
If Driving While Drowsy – Take a Break. Drive Awake.
Sleep is the only remedy for drowsy driving. Rolling down the window, turning up the radio or AC, or drinking a caffeinated beverage is not enough to stave off drowsiness.
Follow these tips when feeling drowsy:
- Take a break to recharge with exercise. Physical activity such as a brisk walk or moving around gives a natural boost of energy.
- On long trips, schedule breaks every two hours or 100 miles to stretch and move around.
- Do not drive alone. Vehicles in which the driver is accompanied by a passenger are nearly 5o percent less likely to be involved in a drowsy-driving-related crash.
Have the Talk
Driving is a serious responsibility. Discuss what it means to be a safe driver with your teen and set ground rules for when they're behind the wheel. If your teen is on the road, they should stay off the phone.
Make a Family Pledge
Print out the pledge form and have every member of your family commit to distraction-free driving. Set a positive example for your kids by putting your cell phone in the glove compartment every time you drive.
Know Your State Laws
Many states have Graduated Driver Licensing (GDL) laws that include cell phone and texting bans for young drivers. Remind your teen driver that there could be serious consequences for violating these laws.
Parents: Be The Driver You Want Your Teen To Be
Six Steps You Can Take
Set a Good Example
Kids learn from their parents. Put down your phone while driving and only use it when you've safely pulled off the road. According to Pew Research Center, 40% of teens 12 to 17 say they have been in a car when the driver used a cell phone in a way that put themselves or others in danger.
Talk With Your Teen
Discuss the risks and responsibilities of driving, and the danger of dividing their attention between a cell phone and the road. Show them the statistics related to distracted driving. And urge them to talk to others; friends take care of friends.
Establish Ground Rules
Set up family rules about not texting or talking on a handheld cell phone while behind the wheel. Enforce the limits set by your state’s graduated licensing program, if one exists, or create your own family policies.
Sign A Pledge
Have your teen take action by agreeing to a family contract about wearing safety belts and not speeding, driving after drinking, or using a cell phone behind the wheel. Agree on penalties for violating the pledge, including paying for tickets or loss of driving privileges.
In this video aimed at parents, Hunter Clegg's family and friends share the story of his wonderful life...and tragic choices by another parent and the teens in the car that resulted in his death. He was 14 years old and riding as a passenger on the way home from a camping trip when heartbreak struck.
Tip #3: Remind drivers and passengers that horseplay needs to take place outside of the car.
Horseplay just doesn’t belong inside a moving vehicle.
Tip #4: Passengers should help rid the driver of any distractions
By simply removing the distractions for the driver, the passenger can help reduce the opportunities for distracted driving. Turn a potential distracting passenger into a solution by designating the passenger the role of watching the GPS and providing the turn-by-turn.
Did you know that traffic crashes are the leading cause of death for American teens? And when it comes to distracted driving, young people are among the most likely to text and talk behind the wheel.
The fight to end distracted driving starts with you.
Don't become a statistic. Learn more at Distraction.gov. Here's how you can keep yourself and others safe when you're out on the road:
Take the Pledge! Commit to being a safe, distraction-free driver. Sign a pledge and keep it in your car or locker as a reminder to stay off the phone when you're driving.
Share a "Faces of Distracted Driving" video on Facebook or Twitter to let your friends know about the consequences of cell phone use behind the wheel. Change your social networking profile picture to remind your friends that "One Text or Call Could Wreck It All." Click HERE to find these videos!
Speak Up!!! Don't stop at being a great driver - be a great passenger! Make sure to call out your friends, and even your parents, if you see them using a cell phone behind the wheel.
Get involved in promoting safe driving in your community. Hang up posters, host an event on distracted driving, or start a SADD (Students Against Destructive Decisions) chapter at your school.
The most commons forms of distraction leading up to a crash by a teen driver
|Interacting with one or more passengers||15%|
|Cell Phone Use||12%|
|Look at something in the vehicele||10%|
|Look at something outside the vehicle||9%|
|Singing/Dancing to music||8%|
|Reaching for an object||6%|