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ATTENTION. BOW. READY STANCE.
SALUTATION - MOVE RIGHT FOOT, FEET TOGETHER. RAISE HANDS TO
FACE LEVEL, RIGHT HAND CLOSED-, COVER WITH OPEN LEFT HAND,
PALMS FACING BODY. LOWER HANDS TOGETHER, OPENING RIGHT HAND.
DOUBLE LAPEL GRAB BREAK - WEAVE RIGHT HAND THROUGH
"OPPONENTS" ARMS, STEP BACK TO LEFT FRONT STANCE, TWIST TO
RIGHT FRONT STANCE, REVERSE OUTSIDE FOREARM BLOCK, RIGHT HAND
OPEN, PALM DOWN BY SIDE AS THOUGH HOLDING OPPONENTS ARM.
TWIST 90 DEGREES LEFT TO LEFT FRONT STANCE, RIGHT REVERSE
PALM STRIKE CHIN HEIGHT. KIAI. !
LOOK LEFT. TO THE LEFT, LEFT INSIDE PALM BLOCK. MOVING
LEFT, RIGHT LEG OUTSIDE CIRCLE LEG BLOCK. LEFT LEG SPIN
INSIDE CRESCENT SET DOWN RIGHT FRONT STANCE. STEP LEFT
FRONT STANCE, REVERSE VERTICAL KNIFE EDGE STRIKE. CHEST
HEIGHT. SHIFT TO LEFT AMERICAN FIGHTING STANCE, UPPER CUT.
SHIFT TO LEFT FRONT STANCE, REVERSE PUNCH.
PREPERATORY STANCE - MOVE RIGHT FOOT TO LEFT FOOT WHILE
TURNING 90 DEGREES RIGHT, HANDS BY LEFT SIDE OF BODY. RIGHT
HAND ON TOP, FEET SHOULDER WIDTH APART. LOOK RIGHT.
SIMULTANEOUSLY RIGHT HAND BACKFIST RIGHT LEG SIDE SNAP KICK.
WALK THROUGH TO NEXT MOVE, MOVING TO RIGHT. LEFT LEG CIRCLE
OUTSIDE BLOCK. RIGHT LEG SPIN INSIDE CRESCENT KICK, SET DOWN
LEFT FRONT STANCE. STEP RIGHT FRONT STANCE, REVERSE
VERTICAL KNIFE EDGE STRIKE. SHIFT TO RIGHT AMERICAN FIGHTING
STANCE. UPPERCUT. SHIFT TO RIGHT FRONT STANCE, REVERSE PUNCH.
PREPERATORY STANCE - MOVE LEFT FOOT TO RIGHT FOOT WHILE
TURNING 90 DEGREES LEFT, HANDS BY RIGHT SIDE OF BODY, LEFT
HAND ON TOP, FEET SHOULDER WIDTH APART.
STEP BACK LEFT RIGHT ANGLE STANCE, SANCHIN JAPANESE OPEN HAND
BLOCK. MOVING FORWARD, RIGHT LEG BACK LEG SWEEP TO LEFT LEG
SPIN SWEEP. PULL LEFT FOOT BACK TO STAND UP. RIGHT FOOT
STOMP , THEN STEP FORWARD TO RIGHT FRONT STANCE, REVERSE
MIDDLE CUTTING PUNCH. REACH WITH LEFT HAND AS THOUGH TO HOOK
OPPONENTS NECK. PULL LEFT HAND TO LEFT KNEE SMASH. SET LEFT
FOOT DOWN 90 DEGREES TO LEFT, TWISTING BODY. RIGHT DOWNWARD
ELBOW STRIKE. KIAI I
TOUCH RIGHT FOOT TO LEFT LEG KNEE, THEN STEP TO HORSE STANCE
LOOKING FORWARD, DOUBLE LOW BLOCK TO SIDES.
GLANCE LEFT, LOOK RIGHT. MOVING TO RIGHT, STEP BEHIND, SLOW
RIGHT LEG HOOK IMMEDIATELY FOLLOWED BY RIGHT LEG HIGH
SET DOWN INTO RIGHT FRONT STANCE, REVERSE PUNCH.
ROUND K
LEFT LEG BACK LEG SIDE THRUST (CHEAT METHOD). SET LEG
DOWN BY SPINNING BODY 180 DEGREES CLOCKWISE INTO HORSE STANCE
FACING FORWARD. DOUBLE LOW BLOCK TO SIDES.
GLANCE RIGHT., LOOK LEFT. MOVING TO LEFT, STEP BEHIND LEFT
LEG SLOW HOOK KICK, IMMEDIATELY FOLLOWED BY LEFT LEG HIGH
ROUND SET DOWN LEFT FRONT STANCE, REVERSE PUNCH.
RIGHT LEG BACK LEG SIDE THRUST (CHEAT METHOD) . SET LEG
DOWN BY SPINNING BODY 190 DEGREES COUNTER - CLOCKWISE INTO
HORSE STANCE FACING FORWARD. DOUBLE LOW BLOCK BY SIDES.
LOOK LEFT, LOOK RIGHT, LOOK FORWARD. STEP BACKWARDS LEFT
RIGHT* ANGLE STANCE, JAPANESE OPEN HAND BLOCK. STEP BACKWARDS
RIGHT RIGHT ANGLE STANCE, JAPANESE OPEN HAND BLOCK STEP
BACKWARDS LEFT RIGHT ANGLE STANCE, KOREAN OPEN HAND BLOCK.
MOVING FORWARD, RIGHT LEG HIGH FRONT SNAP KICK. RIGHT SIDE
PUNCH. A I I
STEP BACKWARDS, LEFT FRONT STANCE, HIGH OPEN HAND X-BLOCK.
TWIST TO RIGHT FRONT STANCE, RIGHT HAND TO RIGHT SIDE OF
BODY, LEFT HAND ACROSS CHEST. STRIKE WITH LEFT OPEN HAND
PALM 90 DEGREES TO LEFT. SHIFT TO LEFT FRONT STANCE, REVERSE
THROAT STRIKE WITH 'THUMB CROTCH.
TAKEDOWN - RAISE RIGHT LEG HIGH TO LEFT OF BODY, SET DOWN
WHILE TWISTING 90 DEGREES COUNTERCLOCKWISE INTO LEFT FRONT
FIGHTING STANCE. RIGHT HAND PUSHES "OPPONENT" TO LEFT ON A
HORIZONTAL PLANE.
RAISE RIGHT FOOT, STOMP 45 DEGREES LEFT OF "CENTER LINE" TO
"OPPONENTS HEAD" (WHICH BY THIS TIME IS ON THE GROUND.) KIAI.
CLOSING MOVE- RIGHT CAT STANCE FACING FORWARD, JAPANESE
CIRCLE DOUBLE ARM BLOCK RIGHT HAND LOW, LEFT HAND HIGH.
SALUTATION - AS DESCRIBED AT BEGINNING OF KATA.
READY STANCE. ATTENTION. BOW.
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