|
BOTTOM OF "I". TURN 90 DEGREES LEFT, LEFT AMERICAN FIGHTING
STANCE, SANCHIN "HOOKING" BLOCK (SIMILAR TO JAPANESE OPEN
HAND BLOCK), REACTION HAND TO SIDE. SHIFT LEFT FRONT STANCE,
REVERSE PUNCH. STEP RIGHT AMERICAN FIGHTING STANCE, RIGHT
INSIDE VERTICAL FLIP STRIKE. SHIFT RIGHT FRONT STANCE,
REVERSE PUNCH, BASIC PUNCH. STEP MOVING FRONT FOOT CLOCKWISE
190 DEGREES TO RIGHT AMERICAN FIGHTING STANCE, SANCHIN
"HOOKING" BLOCK, REACTION HAND TO SIDE. SHIFT RIGHT FRONT
STANCE, REVERSE PUNCH. STEP LEFT AMERICAN FIGHTING STANCE,
LEFT INSIDE VERTICAL FLIP STRIKE. SHIFT LEFT FRONT STANCE,
REVERSE PUNCH, BASIC PUNCH.
GOING UP THE "I". MOVE LEFT FOOT BACKWARDS TO LEFT CRANE
STANCE, WHILE LOOKING TO THE LEFT. LOW LEFT FLIP BLOCK.
MOVING UP THE "I", STEP INTO LEFT FRONT STANCE, HIGH FLIP
X-BLOCK. STEP RIGHT FRONT STANCE, DOUBLE VERTICAL EXTENDED
COLLARBONE STRIKE. DOUBLE HORIZONTAL EXTENDED RIB STRIKE.
STEP BACKWARDS, LEFT FRONT STANCE, LOW BLOCK. STEP RIGHT
LUNGE PUNCH. I A I !
TOP OF THE "I". TURN 270 DEGREES COUNTERCLOCKWISE TO LEFT
RIGHT ANGLE STANCE, LOW BLOCK, HIGH BLOCK. STEP RIGHT FRONT
STANCE, FIGURE 8 BLOCK/STRIKE. LOW BLOCK. REVERSE PUNCH,
BASIC PUNCH. MOVING FRONT FOOT, TURN 180 DEGREES CLOCKWISE
TO RIGHT RIGHT ANGLE STANCE, LOW BLOCK, HIGH BLOCK. STEP
LEFT FRONT STANCE, FIGURE 8 BLOCK/STRIKE. LOW BLOCK.
REVERSE PUNCH, BASIC PUNCH.
GOING DOWN THE "I". MOVING FRONT FOOT, STEP 90 DEGREES
COUNTERCLOCKWISE LEFT FRONT STANCE, LEFT FLIP BLOCK. STEP
RIGHT FRONT STANCE, RIGHT FLIP BLOCK. STEP LEFT FRONT
STANCE, FIGURE 8 BLOCK/STRIKE, REVERSE PUNCH, BASIC PUNCH.
STEP RIGHT SIDE HORSE STANCE, RIGHT SIDE PUNCH. KIAI!
BOTTOM OF 'THE "I". TURN 270 DEGREES COUNTER-CLOCKWISE TO
LEFT AMERICAN FIGHTING STANCE, SANCHIN "HOOKING" BLOCK,
REACTION HAND TO SIDE. SHIFT LEFT FRONT STANCE, REVERSE
PUNCH. STEP RIGHT AMERICAN FIGHTING STANCE, RIGHT INSIDE
VERTICAL FLIP STRIKE. SHIFT RIGHT FRONT STANCE, REVERSE
PUNCH, BASIC PUNCH. STEP MOVING CLOCKWISE 180 DEGREES TO
RIGHT AMERICAN FIGHTING STANCE, SANCHIN "HOOKING" BLOCK,
REACTION HAND BY SIDE. SHIFT RIGHT FRONT STANCE, REVERSE
PUNCH. STEP To LEFT AMERICAN FIGHTING STANCE, LEFT INSIDE
VERTICAL FLIP STRIKE. SHIFT LEFT FRONT STANCE, REVERSE
PUNCH, BASIC PUNCH. RETURN TO READY STANCE MOVING LEFT FOOT.
ATTENTION. BOW.
|
|
 |