STANCES:
  • Ready Stance
  • Front Stance
  • Crane Stance
  • Bow
  • Attention

    HAND ATTACKS:
  • Punches-high, middle, low and reverse

    BLOCKS:
  • High
  • Middle
  • Low

    KICKS:
  • Snap Kicks-high, middle and low
  • Stomp Kicks
  • Side Snap Kicks

     

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