STANCES: American fighting BLOCKS: Open hand block: Japanese, Korean, side Inside palm Outside palm HAND ATTACKS: Back fist Back hand 6 elbow strikes Palm heel KICKS: Ax kick: inside and outside 3 groin kicks Snap crescent Back side THREE STEPS Stance of your choice, inside palm block Stance of your choice, outside palm block American Eagle Form 1 Conduct basics and warm-ups Falling and rolling techniques WRITTEN TEST: History of Karate: Important men, general knowledge Styles of Karate: Their national origin and literal translation Count to ten in Japanese and Korean