STANCES:
  • Cat

    HAND ATTACKS:
  • Upper cut
  • Verticle punch
  • Okinawan punch
  • Hammer fist

    BLOCKS:
  • Inside forearm
  • Outside forearm
  • Circle: inside palm
  • Circle: outside palm

    KICKS:
  • Front leg snap
  • Front leg front thrust
  • Front leg round kick
  • Skip in side kick
  • Double round

    THREE STEPS
  • Stance of your choice, inside forearm block
  • Stance of your choice, outside forearm block

    American Eagle Form 2

    5 teaching hours

    10
  • pressure points
  • killing points
  • breaking points

    WRITTEN TEST:
  • Funakoshi's definition, his history
  • Empty mind principles
  • Japanese and Korean terms for strikes and kicks

     

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