STANCES: Hourglass HAND ATTACKS: Tiger claw Bear claw Chicken neck Chicken beak Chicken head Thumb knuckle Thumb attack BLOCKS: 3 twin foremarm Elbow Augmented middle block: basic and block/strike KICKS: Outside and inside crescent Hook Rear Japanese front thrust THREE STEPS Stance of your choice, combination elbow and augmented blocks American Eagle Form 3 10 teaching hours Free style self-defense: front attack Self-defense demonstration: attack from front Participate in a demonstration WRITTEN TEST: Striking points of hand and foot Power theory Identification of styles by country