
KICKS:
- Standing Jump
- Front Snap
- Round
- Back Side
Self Defense Class Demo
- Research: written, video, instructor interview
Self Defense
Service Project
Visit Associate School
Weapon Kata
Nahanchi Shodan
32 One Steps
- Attacker: fighting stance, either side, any height, with a kick or strike, or
two strikes delivered from one stance
- Defender: Step into fighting stance, indicating readiness
Attend 1 Black Belt Class
50 teaching hours
Written Test:
- Breaking and killing points
- Zen
- Countries of origin for martial art styles
- UKS family tree
Reading:
- from the reading list or as approved by your instructor
Art Techniques:
- Jump Snap Crescent
- Circle Outside Palm Block
- Okinawan Punch
- Thumb Attack
- Thumb Knuckle
- Chicken Beak
- Bear Claw
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