Walking to Wellness
Perry Field House
Monday - Friday: 12:00 PM - 1:00 PM
Tuesday and Thursday: 7:00 AM - 8:00 AM
Eppler Gym (ES 200)
Monday - Friday: 11:30 AM - 1:00 PM
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Walk the Walk with the Trainer
Perry Field House
November 10th - December 10th
Tuesday and Thursday: 12:15 PM - 1:00 PM
This program will be led by Layne Davis, a certified personal trainer and group exercise instructor at BGSU. It will be a
mix of education, support and walking. Participants will be shown how to track their daily steps online and set goals. There
will be prizes for employees who finish the entire program. Every participant will get a free pedometer!
To register for the program, please e-mail Caitlin Spontelli at cspont@bgsu.edu.
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Weight Watchers at Work
Student Union
Tuesdays: 12:00 PM - 1:00 PM
Offered to all employees during lunch hour. BGSU employees can be reimbursed for participating in this program through Medical
Mutual of Ohio Insurance.
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Safety Training and Ergonomics Workshops
Sponsored by Environmental Health and Safety, classes include fire safety, lockout/tagout, fall protection, and other options.
Click here for schedule details.
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Free Session with a Personal Trainer
Call 419.372.2000 to set up an appointment.
Trainers assess fitness needs and goals, provide education, and help develop workout plans.
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Free Session with a Registered Dietician
Call 419.372.2271 to set up an appointment.
Discuss nutrition goals and receive assistance in developing a personal nutrition plan.
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Free Faculty and Staff Fall Fitness Program
SRC Spinning Room
Mondays/Wednesdays - 4-Week Sessions - Various Group-X Classes Offered
5:15 PM - 6:00 PM
Session 1: Sept 14 - Oct 7
Session 2: Oct 12 - Nov 4
Session 3: Nov 9 - Dec 2
To enroll, e-Mail: cspont@bgsu.edu.
(Do not need to be a Student Rec Center member to participate.)
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Free, Confidential, Rapid HIV Testing
Wellness Connection (214 Student Recreation Center)
Fridays throughout the semester from 9:30 AM - 3:30 PM
Call 419.372.9355 to schedule an appointment.
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Women’s Center Brownbag Lunch Series
Hannah Hall
Wednesdays from 12:00 PM - 1:00 PM
The BGSU Women’s Center offers weekly presentations on a variety of topics. Click here for more information.
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Employee Fall Group-X Pass
Participate in any/all classes during the fall semester for only $45.
Student Recreation Center Membership is not required!
Register at the Student Recreation Center Front Desk.
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to win great prizes by participating in any of these events! The deadline to turn in incentive forms is December 10th. Drawing
for prizes will take place on December 11th.
