Walking to Wellness Perry Field House Monday - Friday: 12:00 PM - 1:00 PM Tuesday and Thursday: 7:00 AM - 8:00 AM
Eppler Gym (ES 200) Monday - Friday: 11:30 AM - 1:00 PM
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Walk the Walk with the Trainer Perry Field House November 10th - December 10th Tuesday and Thursday: 12:15 PM - 1:00 PM
This program will be led by Layne Davis, a certified personal trainer and group exercise instructor at BGSU. It will be a
mix of education, support and walking. Participants will be shown how to track their daily steps online and set goals. There
will be prizes for employees who finish the entire program. Every participant will get a free pedometer!
To register for the program, please e-mail Caitlin Spontelli at cspont@bgsu.edu.
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Weight Watchers at Work Student Union Tuesdays: 12:00 PM - 1:00 PM
Offered to all employees during lunch hour. BGSU employees can be reimbursed for participating in this program through Medical
Mutual of Ohio Insurance.
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Safety Training and Ergonomics Workshops
Sponsored by Environmental Health and Safety, classes include fire safety, lockout/tagout, fall protection, and other options.
Click here for schedule details.
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Free Session with a Personal Trainer Call 419.372.2000 to set up an appointment.
Trainers assess fitness needs and goals, provide education, and help develop workout plans.
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Free Session with a Registered Dietician Call 419.372.2271 to set up an appointment.
Discuss nutrition goals and receive assistance in developing a personal nutrition plan.
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Free Faculty and Staff Fall Fitness Program SRC Spinning Room Mondays/Wednesdays - 4-Week Sessions - Various Group-X Classes Offered 5:15 PM - 6:00 PM
Session 1: Sept 14 - Oct 7 Session 2: Oct 12 - Nov 4 Session 3: Nov 9 - Dec 2
To enroll, e-Mail: cspont@bgsu.edu. (Do not need to be a Student Rec Center member to participate.)
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Free, Confidential, Rapid HIV Testing Wellness Connection (214 Student Recreation Center) Fridays throughout the semester from 9:30 AM - 3:30 PM
Call 419.372.9355 to schedule an appointment.
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Women’s Center Brownbag Lunch Series Hannah Hall Wednesdays from 12:00 PM - 1:00 PM
The BGSU Women’s Center offers weekly presentations on a variety of topics. Click here for more information.
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Employee Fall Group-X Pass
Participate in any/all classes during the fall semester for only $45.
Student Recreation Center Membership is not required!
Register at the Student Recreation Center Front Desk.
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