Equipment Orientation is a program offered through the Fitwell Lifestyles Center to help orientate members with the fitness
equipment available at the BGSU Student Recreation Center. Patrons can ask any facility member (practicum students, personal
trainers, or other facility staff) for an orientation.
BGSU Student Recreation Center employees escort patrons through the different equipment areas (upstairs, spectrum, or dumbbells)
and assist the patron in the basics of an effective workout. This includes demonstrating how to adjust and properly use equipment,
basic bio-mechanic techniques, and explaining how to target specific muscles or muscle groups. The orientation does not, however, include
the development of a specified exercise program.
