Counseling Center
Self Help

Many students find reading about their problems preferable to talking about them. The links on this page contain information about a variety of topics that affect many college students.

The Counseling Center also maintains a Self Help library, which can be found in our reception area.  Students may borrow books from our library at no charge.

Self Help Topics

Coping With Change

Coping With Traumatic Events

Coping With a Threat of War

Depression

Eating Disorders

Grief

 

Homesickness

Relationships

Stress

Test Anxiety

Victimization