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To obtain additional self-help resources for the areas listed above and for any other topics please use the link below:

Homesick?

Online Screening

Virtual Pamphlet Collection (from the University of Chicago's Virtual Pamphlet Collection)

BGSU Campus Ministries Resources

Parents Guide to the Counseling Center

Students Coping with Psychiatric Disabilities: Information for Students and Faculty

Ulifeline (The Jed Foundation has created Ulifeline.org, a Web-based resource that will provide students with a nonthreatening and supportive link to their respective college's mental health center as well as important mental health information. Students are able to download information about various mental illnesses, ask questions, make appointments, and seek help anonymously via the Internet.)

Promoting Mental Health and Preventing Suicide in College and University Settings ("This paper discusses the epidemiology of college student suicide and the factors contributing to suicidal behavior, followed by a review of some of the most promising suicide prevention approaches used today. It culminates with recommendations for suicide prevention, including leadership roles, screening, crisis management, mental health services, means restriction, social marketing and education, and evaluating efficacy and effectiveness of specific strategies.")

Relaxation (Practice relaxation skills with the audio sessions and other anxiety and stress management tools of the Counseling and Psychological Service website at The University of North Carolina at Chapel Hill.)

Resources to Help Us Cope with a Tsunami and Other Traumatic Events

Online Workshops (Texas Woman's University Counseling Center has prepared several online workshops on variety of topics including: test anxiety, time management, learning to be assertive, and getting along with your professor. Check it out!)

Managing Traumatic Stress: Tips for Recovering From Natural Disasters

Responding to Difficulty with Resilience: Adults

Responding to Difficulty with Resilience: Children and Teens

 
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