May is Mental Health Month

National Mental Health Association - http://www.nmha.org

BGSU Wellness Information and Activities

Rec Sports Health & Safety Classes:  CPR, AED, and first aid - www.bgsu.edu/recsports

Weight Watchers @ Work Program - located in the Bowen Thompson Student Union - www.bgsu.edu/offices/sa/union/

How 2 sessions @ Bowen Thompson Student Union on Yoga & Pilates - www.bgsu.edu/offices/sa/union/

Environmental Health & Safety Training Workshops - www.bgsu.edu/offices/envhs

Free session with Student Health Service dietician - www.bgsu.edu/offices/sa/health

Health and Wellness Information from the Wellness Connection - http://www.bgsu.edu/offices/sa/health/wellness/index.html

Student Health Services Flu Shots - www.bgsu.edu/offices/sa/health

Student Health Services Prescription Drug Services - www.bgsu.edu/offices/sa/health

Counseling Center Home Page - http://www.bgsu.edu/offices/sa/counseling/index.html

Counseling Center Group Therapy - http://www.bgsu.edu/offices/sa/counseling/index.htmlh

Brown Bag Luncheon:  Plants for ChoLESSterol - contact Chris Haar at chaar@bgsu.edu

Psychology Department Free Weight Loss Program - email wgtloss@bgsu.edu

Health and Wellness Information Web Sites

American Cancer Society  - http://www.cancer.org

America Dietetics Association - www.eatright.org

American Heart Association - http://www.americanheart.org

Counseling Center Online Resources - http://www.bgsu.edu/offices/sa/counseling/page13304.html

Confidential Mental Health Self-Assessment - https://www.mentalhealthscreening.org/screening/welcome.asp

Tips for Mental Health, BGSU - www.bgsu.edu/offices/sa/health/selfcare/page39453.html

Recent articles from the BGSU Dietetics Program.

Happy Fats! Omega-3's for Health

Recent articles from Dr. Tastebud.

Dr. Tastebud - High Blood Pressure and Sodium
Dr. Tastebud - Sodium Intake Management
Dr. Tastebud - Phytosterols
Dr. Tastebud - Fats
Dr. Tastebud - Glycemic Index
Dr. Tastebud - Dash Diet