Wellaware

Mission of the Wellaware Committee
Promote employee wellness through coordinated campus efforts on
Wellness and health education, programs**, and health screenings at BGSU.

For WellAware announcements and events for Spring 2010 - HERE  

The BGSU Employee Wellness Golf League has started - more information HERE

WellAware has started the new "Words of Wellness" Employee Newsletter. The newsletter
contains health and wellness articles and information on upcoming campus WellAware events.
For the current and past issues click HERE

WellAware has started a BGSU blog! It contains many health and wellness topics and
will allow you to share health and wellness information with others in a forum environment.
To participate please click HERE

Please use the following links for more information:

Fitness
Nutrition
Wellness Page
Wellness Incentive Program
Health and Wellness Information Web Sites

Recent articles from the BGSU Dietetics Program

Happy Fats - Omega 3
Know Your Numbers
Information About Fad Diets

Recent articles from Dr. Tastebud

Dr. Tastebud - Coffee, Caffeine and Your Health
Dr. Tastebud - High Blood Pressure and Sodium
Dr. Tastebud - Sodium Intake Management
Dr. Tastebud - Phytosterols
Dr. Tastebud - Fats
Dr. Tastebud - Fiber
Dr. Tastebud - Glycemic Index
Dr. Tastebud - Dash Diet

For more information on any Wellaware Programs please contact Caitlin Spontelli cspont@bgsu.edu 372-9355 

**These programs brought to you by a generous donation from Medical Mutual of Ohio,
with support from the Human Resources Department, Department of Recreation and
Wellness, WellAware, and The Division of Student Affairs