Mission of the Wellaware Committee
Promote employee wellness through coordinated campus efforts on
Wellness and health education, programs, and health screenings at BGSU.

Please use the following links for more information:

Fitness
Nutrition
Wellness Page
Wellness Incentive Program
Health and Wellness Information Web Sites

Recent articles from the BGSU Dietetics Program

Happy Fats! Omega-3's for Health
Know Your Numbers
Information About Fad Diets

Recent articles from Dr. Tastebud

Dr. Tastebud - Coffee, Caffeine and Your Health
Dr. Tastebud - High Blood Pressure and Sodium
Dr. Tastebud - Sodium Intake Management
Dr. Tastebud - Phytosterols
Dr. Tastebud - Fats
Dr. Tastebud - Fiber
Dr. Tastebud - Glycemic Index
Dr. Tastebud - Dash Diet

For more information on any Wellaware Programs please contact Caitlin Spontelli cspont@bgsu.edu 372-9355