Take precautions

Influenza is spread just like the common cold -- through droplets in the air and from direct contact with individuals with the virus. Touching surfaces that have been contaminated by someone who has a virus and then touching your eyes, nose or mouth increases your chance of acquiring the virus. Students, faculty and staff are encouraged to take the precautions they would normally take to prevent colds or flu:

-- Wash your hands often with soap and water (Alcohol-based hand cleaners are also effective).

-- Try to avoid touching your eyes, nose or mouth.

-- Try to avoid close contact with sick people.

-- Don't share drinks, toothbrushes, etc.

-- Cover your cough, preferably with your arm rather than your hand.

-- Get a “Flu Buddy.” Partner with a friend who can help take care of you if you become ill.

-- Take care of yourself: eat right, exercise and get plenty of sleep.

-- Get a flu shot for the seasonal flu and be vaccinated for H1N1 when the vaccine
becomes available.

Know the symptoms

Symptoms of the flu usually include a high fever (102-104 degrees), chest discomfort/cough, body aches, headache and/or exhaustion. Usually, people can pinpoint exactly when their symptoms started, and they start suddenly: "I was fine at 10, but by 10:30 I was really sick." Stuffy nose, sneezing, sore throat and other symptoms of the common cold are usually not prominent.

What to do

If you are having symptoms consistent with the flu:

-- See the Student Health Service if you are a BGSU student, or visit your primary care provider. The Student Health Service can be reached at 419-372-2271. A health-care provider can make the diagnosis of influenza and determine the proper treatment for you.

-- If you feel sick, stay home or in your residence hall room. Don’t risk exposing others. If you have a fever, stay away from others until your fever has been gone for 24 hours. Students who are ill may want to consider going home for rest and recuperation.

-- Let us know if you are ill. Students should contact the Student Health Service and their instructors to let them know they are ill. In order to monitor for a potential outbreak, the health center and area doctors will be reporting flu cases to the Wood County Health Department. Faculty members should follow their normal procedure if unable to hold class. Staff members should contact their supervisor as usual if unable to report to work. Faculty or staff with any other questions may call Human Resources at 419-372-8421.