1. Exercise without leaving your workspace. For a 15 minute workout video click HERE2. Ever wonder how far you're walking on campus?Check out these campus walking routes with mileage: HERE3. Here's a link to a free nutrition and fitness tracking web site, information HERE
4. Walking at Eppler Track Eppler South Gym – ES 200 daily from 11:30 AM-1:00 PM
5. $20 Employee Group Fitness Pass-All fitness classes at the Rec Center. No membership required! Passes available at the Rec Center front desk.
Back to WellAware Home Page - Click HERE