WellAware: Nutrition

1. Would you like to eat healthy and still dine on campus? You Can!
    For more information including a nutrition journal and online menus click HERE

2. Employees can make an appointment for a free 1 hour session with a registered dietician by calling 372-2271.

3. Healthy Recipe Contest Winners
Main Dish Recipes
Side Dish Recipes
Desserts

4. Free Psychology Weight Loss Program - Click HERE

5. Here's a link to a free nutrition and fitness tracking web site, information HERE

6. For personalized eating plans and interactive tools to help you plan/ assess your food choices based on Dietary Guidelines for   
     Americans, click HERE

Back to WellAware Home Page - Click HERE