Self Defense

As the group’s Self Defense Researcher it is your job to find useful techniques to use if you are being attacked. What should the victim do? What are some useful strategies that the victim could use to protect himself or herself?

Use the following web sites to find helpful information. Good luck!

The following site offers useful advise for teens about the basics of self defense and when to fight back.
Self Defense Basics


This next site offers a definition of self defense. It also gives useful suggestions to consider when deciding if self defense courses are right for you and if so, which courses to take.
Guidelines for Choosing a Self Defense Course


These sites offer step by step direction on how to perform effective self-defense moves. Helpful pictures and diagrams are also shown.
Rape Awareness and Self Defense


Women's Self Defense

 

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